13th January, 2010
Event: Goldenbelt Show 14th November 2009
Venue: British Legion Honiton, Devon
This show was really important to both myself and the club as well as the actual guys fighting. It was the first show that we had put fighters out on for a long time and represented the beginning of a new chapter for us all. This was where we would see if the training worked and whether we were moving in the right direction.
Well… 3 fighters and 3 wins!!!! I was so, so proud of all 3 fighters who had trained very hard and had been such good students always asking questions and always wanting to learn in the lessons.

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8th January, 2010

Please be advised that all classes are postponed due to the recent bad weather and icy conditions. As a result the John Pounds Centre will be closing early today (Friday 8th January 2010) and not opening tomorrow (Saturday 9th January 2010).
The next training session will be planned for next Tuesday 12th January 2010 (depending on the weather conditions).
Please check back for further updates or click to contact the instructor if you have any questions.
4th January, 2010
Thailand trip
On the 26th September 2009 we went on our much anticipated first Portsmouth Muay Thai boxing club trip to Thailand. The trip had been a long time coming and everyone was excited at the prospect of finally getting out there. I had chosen the Fairtex camp in Pattaya for our stay as I felt it would offer the most for everyone as some wanted to train as much as possible and others less so and have more of a holiday.

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4th January, 2010
Here’s a couple of photos from Vanessa of the Christmas do 2009 - thanks to all who attended.
Please email if anyone has any more photos to put up.
Kind regards,
Kru Matt

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22nd December, 2009
Please be advised that the final training session this year will be on Wednesday 23rd December 2009.
Classes will resume as normal next year from Saturday 2nd January 2010.
In the meantime if you have any further enquiries, please do not hesitate to contact the instructor - click here.
11th December, 2009

A photo diary of recent Muay Thai training in Bangkok, Thailand.
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28th September, 2009
Please be advised that the Ladies Only class and the Muay Thai Fitness (MT Fitness) class are postponed for the next two weeks (26 September - 11 October ‘09) while the instructor is training in Thailand.
The ladies-only class and the MT Fitness class will resume from Monday 12th October ‘09.
The Muay Thai Boxing classes will continue as normal - these are not affected.
11th July, 2009
Unfortunately there will be no class on Saturday 18th July ‘09 due to the temporary closure of John Pounds Centre.
All other classes will continue as normal.
7th July, 2009
Please be advised that there are new prices, details can be found on the Class Prices page here.

26th June, 2009
Unfortunately there will be no class on Tuesday 30th June ‘09 due to the temporary closure of John Pounds Centre.
All other classes will continue as normal.